Didn’t run yesterday. We went for hike instead. We are very fortunate to have some beautiful sights not too far away.
But before I tell you about our hike, I have to share a photo that I captured earlier in the week. This guy was fresh out of a nearby lake, trailing seaweed and moss from his back as he wandered down the sidewalk.
Our Sunday hike was at Tallulah Gorge which is a Canyon/waterfall site. It is famous as the filming site of Deliverence (a disturbing movie from the 70’s starring Burt Reynolds and featuring banjo music, and backwards Appalachian hill Billies).
The trail went from the north rim, down across a suspension bridge.
to the bottom
and back up to the south rim. Lots of steps involved
It was a beautiful day and we saw beautiful scenery… All about an hour from our house!
My sister is a big runner too. And she lives in the area of the gorge. When I told her we had hiked there, she told me that she and her running friends try to go there every week for ‘hill’ workouts!